About Bethany Granoff
FOUNDER AND HEAD YOGA FACILITATOR
Bethany has been enamored with the practice of yoga for the past two decades. It served as a profound means for Bethany to connect with body, mind, and spirit, grounding her in her true nature. The intricate workings of the human body have always fascinated her, recognizing it as the instrument guiding our life's journey. She embarked on a dedicated path, one that enables her to assist others in attuning to their bodies and fostering growth and embodiment at every level. Bethany pursued formal education at the Swedish Institute in NYC, achieving the status of Licensed Massage Therapist in 2008.
Post-education, she yearned to deepen her yoga practice and empower her massage clients to enhance their physical well-being. This led her to complete a 200-hour YTT at Sivananda Yoga Ashram in 2010. In 2011, during her first pregnancy, Bethany found inspiration to complete a Pre and Post Natal YTT at the Prenatal Yoga Center in NY, and since then, she has diligently pursued additional training in Yoga Therapy, breathwork and alignment. In the midst of her two children's births, Bethany faced a health crisis marked by depletion, auto-immune challenges, and post-partum depression. In search of an alternative route to transform her health, she began working with a nutritionist, started studying herbs, using food as medicine and discovered a lifeline in the form of a superfood company. Partnering with this company not only paved the way for her to rebuild and repair her body but also allowed her to support countless others on their health transformation journeys. It was from this experience that Bethany realized she was firmly rooted on her path of wellness and had found her deepest calling and passion. By combining yoga, nutrition, and bodywork, Bethany has discovered the power to truly support the whole person, and she is thrilled to share her love for classical Yoga and breathwork with the world.
MY MISSION
My mission is to support each individual to create more freedom in their body, gain a deeper sense of awareness and connection to themselves. Movement is medicine and as a yoga practitioner and facilitator my goal is to empower people to tune into their bodies as a way to transform the mind, connect to the heart and feel a deeper sense of freedom from the inside out.
The Studio
Our intimate yoga studio invites you to embark on a journey of self-discovery and well-being. As you step into our space, the embrace of natural light welcomes you through expansive windows and the radiant heated floors provide a gentle warmth that permeates the entire room. The seamless connection between our studio and the surrounding nature fosters a sense of peace and serenity, creating a truly immersive yoga experience. At Rooted Wild Hearts, we believe in the power of yoga to transform lives, and our studio is designed to enhance your practice. Discover the joy of yoga in a setting that feels like an extension of home – a place where you can truly unwind, rejuvenate, and find inner peace. Come, breathe, and flow with us at Rooted Wild Hearts Space, where every pose, every breath, and every moment is an opportunity to reconnect with yourself.
