Recently, I had the opportunity to share the story of my garden and Rooted Wild Hearts with The Garden Society. When I first answered their questions, I thought I would mostly be talking about gardening. But as I started writing, I realized how difficult it is to tell the story of my garden without also telling the story of my mother, my childhood, coming home, and the work I’m building today. Because for me, they are all connected. The garden I left behind I spent the first

Finding balance and achieving a holistic sense of well-being can seem like a challenging goal. However, the ancient practices of yoga,...

We often forget about the simple yet profound act of breathing. Breath, the life force that sustains us and connects us all, has the...

Mindfulness is a state of being present and fully engaged in the current moment, without judgment or distraction. In recent years,...